Blog

For those of us who live in the Lower Mainland, we are well-aware of the endless stream of wet days and dark nights that arrive far too early in the afternoon. In order to combat the often dreary nature of winter, it is important to stay active. Which is something …

Many people don’t realize this; but your extended health benefits actually expire each year. This means that any unused benefit premiums essentially go to waste, which we want to help you prevent at Willoughby Family Chiropractic & Massage Therapy – ensuring you are getting the most out of your health …

Have you ever heard the phrase ‘train hard, recover harder’? It’s the idea that, regardless of if you have just given birth, are training for a 10k run, or are managing your everyday fitness; you’re training is only as good as your recovery. This is especially true as we age. …

There’s a lot more to ‘balance’ than one’s actual pose, stature or stance. Being well balanced includes a variety of things – from physical health to emotional wellbeing, as well as skeletal alignment overall. Our Willoughby Family Chiropractic care facility aims to help our patients in a variety of ways in …

Did you know that over 80% of Canadians will suffer from back pain at some point in their lifetime? It’s the unfortunate truth. As a Langley Chiropractic Care facility, Willoughby Family Chiropractic Clinic is here to help individuals from all age groups and walks of life manage their spinal health. …

Celebrating Mother’s Day is a pastime we greatly applaud every May. Even though mom’s deserve recognition every day of the year, this is the time we set apart to focus our efforts entirely on a mother’s tireless input into her child’s life. At Willoughby Family Chiropractic Clinic, we believe in …

With spring in the air and health at the forefront of everyone’s mind, our Willoughby Family Chiropractic clinic in Langley would like to help our community combat physical restrictions that may be impeding their overall wellbeing. We fully understand that the past year has been difficult for many, and we …

At our Willoughby Family Chiropractic Clinic in Langley, we have been focussing a lot on the idea that ‘Movement is Medicine’. Whether choosing to get outside in nature for a walk, run or hike, opt for a higher impact activity such as weightlifting, or lean into the centering practice of yoga; there …