Willoughby Family Chiropractic is always seeking additional innovative ways to help our patients become aligned and better their health practices, both within our office as well as in their daily lives. So, it brings us great pleasure to announce our orthotics collaboration with Kiwi Orthotics! This offers our patients the …
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Maximize Your Health Benefits This Fall with Chiropractic Care & Massage
With the year coming to a close much more quickly than most of us thought possible; now is a great time to maximize your health benefits – in more ways than one. Both with benefitting your health through chiropractic care and massage therapy, as well as technically maximizing your health …
Help Your Kids Manage Stress and Discomfort with Chiropractic Care in Langley
With the school year re-emerging amidst uncertainties for parents and kids alike – now is the right time to implement stress management and self-care practices. Which is something Willoughby Family Chiropractic and Massage Therapy in Langley would be happy to help you and your family with! Back to school not …
Why Massage Therapy and Chiropractic Care Go Hand-in-Hand
As a Chiropractor at Willoughby Family Chiropractic in Langley, it is my passion to help serve patients in the Lower Mainland and throughout the Fraser Valley. Along with my chiropractic care, our office also offers the added benefits of our RMT professionals, delivering massages that range from therapeutic to relaxing …
Chiropractic Care During Pregnancy – Sciatica Stretches & Hip Pain
As a Chiropractor in Langley, I encourage chiropractic care throughout pregnancy for my patients, helping expecting mothers to care for their health safely through whole-body wellness. For many pregnant women, lower back pain and hip discomfort is a common reality, but relief for such aches and pains can be found. …
Movement Matters for Your Spine & Overall Wellbeing
As we all begin to emerge from our homes and re-engage in various activities within our communities, thanks to eased Covid-19 restrictions, you may find your body is a little more rigid than before, which I want to help you address. Whether you are seeking a chiropractic treatment in Langley …
How Your Posture Can Lead to Other Health Issues
Your personal gait involves the way in which you walk, and your posture plays a big part of that. From general appearance to confidence boosting, health to energy levels, there are many ways your posture can affect your overall wellbeing – and in a world driven by digital work environments, …
Ways to Prevent Putting Your Back Out During Your Spring Activities
Spring brings with it a desire to organize life, plot a garden space and head out for a hike. Which are all positive ways to start a new season, and I’m here to help you do so while also preventing any back injuries in the process! As Your Mom Always …
Mindful Monday 8
Mindful Monday! As we near the end of January, this is commonly a time when most people start to fall out of their lifestyle and wellness changes they’ve been implementing in the new year. When the gyms start to become less busy as people decide to stop going for a …
Mindful Monday 7
Mindful Monday! I’ve had the ‘Why We Sleep’ by Dr. Matthew Walker audiobook going for the last few days, and felt the need to bring some attention to the importance of getting a good night’s sleep. This continues our January theme of self-care and these habits we are creating with …