For those of us who live in the Lower Mainland, we are well-aware of the endless stream of wet days and dark nights that arrive far too early in the afternoon.
In order to combat the often dreary nature of winter, it is important to stay active. Which is something our partnership with Kiwi Orthotics Services, along with our chiropractic treatments in Langley, can help with!
Staying Active to Help Manage Your Mental Health
Living a stationary lifestyle can really have an effect on your mental health. Which makes preventative care important in order to ensure your feet and back are in optimal health, allowing you to make conscious movement and exercise part of your daily routine.
In fact, mayoclinic.org even went so far as to say…
“An analysis of 13 studies of sitting time and activity levels found that those who sat for more than eight hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking.”
Minimal effort can prevent this, however, and our team of chiropractors and massage therapists are here to help keep you mobile, managing your health from both a preventative and recovery stance.
Orthotics & Chiropractic Treatments in Langley
In our previous blog ‘The Art of Recovery Through Chiropractic Care and Massage’, it was mentioned that…
“Throughout my sports career, I found myself visiting a sports chiropractor for recovery care on a regular basis. Especially after suffering from a series of concussions, I became increasingly aware of the benefits that chiropractic treatments can provide.
This sparked my interest to work in the healthcare field where I can provide individualized care, and treat the cause of the problem, rather than just the symptom itself.”Mitch Spooner
From myself to our entire team, we truly cares about your whole-body health. Whether getting fitted with custom orthotics through our partnership with Kiwi Orthotics Services, or wish to feel relief through Massage Therapy or Chiropractic Care – we are here to help!
Dr. Mitch Spooner