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Mindful Monday 2

I’ve introduced myself and some various forms of chiropractic care, but what about the very thing we are most known for; the adjustment. The adjustment is typically a high velocity, low amplitude (HVLA) thrust into a joint to help correct and restore movement through that specific joint. There often but

Mindful Monday 1

As chiropractors we have tools in our toolbox besides adjustments. Other chiropractic services we offer include things like nutrition advice. As such, as we move into the dark, grey and rainy season around Vancouver, often we go to work and return home and it’s dark out. It is no surprise