Blog

How to Relieve a Sore Back from ‘Desk Duty’

Whether you’re a student or work an office job, both require long hours sitting at a desk. This can result in a stiff neck, lower back pain, headaches – and more. We want to help you learn how to relieve a sore back from such desk duty, and provide solutions

The Joy of a Chiropractic Adjustment

At Willoughby Family Chiropractic & Massage Therapy, we believe that joy can be found in a variety of places. This includes a chiropractic adjustment – and we want to explain why! The Joy of a Chiropractic Adjustment A chiropractic adjustment offers many benefits that can lend itself to feelings of

4 Reasons Why Massage Therapy is Good for Your Mental Health

Did you know that massage therapy has numerous benefits for both physical and mental health? When it comes to mental health, it can help reduce stress and anxiety, improve sleep, and promote relaxation – among other benefits that Willoughby Family Chiropractic Clinic wanted to share with our community! 4 Reasons