Re-Aligning Yourself in 2020 with Chiropractic Care

As a whole-body, health-conscious Chiropractor, my interest in the healthcare field came from a desire to see people truly living their best lives in a pain-free way. Which – ideally, would not require endless medications or prescriptions, but instead, treated the cause of the problem rather than just the symptom itself.

With a keen interest in sports injury recovery, nutrition, rehabilitation therapy, and wellness care, I enjoy overseeing patients from all walks of life, and would love to help you re-align yourself in 2020 with chiropractic care.

If you have never given chiropractic treatments a try before, now is the time to start – and Willoughby Family Chiropractic can help!

Chiropractic Care Explained

As our website states: “we believe that we can heal from within, specifically with the biomechanical and nervous systems through the spine in order for the whole body to work as well as possible. As a chiropractor, the primary way to achieve this is through spinal manipulation/adjustment … increasing the range of motion within joints that are limited or not functioning to their full capacity.

High velocity, low amplitude chiropractic manipulations are employed to joints to create a quick stretch reflex of the tissues surrounding a symptomatic joint, and his stretch reflex acts as a “reset button” to the nervous system.”

Which is exactly what we are all often aiming for each New Year – a reset button, and I’m here to help you with that in a variety of ways, within and beyond chiropractic treatments!

Chiropractic Care & Nutrition

As a Fort Langley Chiropractor, I extend my care beyond adjustments, helping my patients better understand how to best fuel their body, taking into account individual lifestyles and outcome desires.

As such, my practice includes a diet analysis, providing you with recommendations for alterations in your diet, or with the addition of vitamins and supplements to help with your personal health goals.

I will assess what you may be missing in your meal plans, and offer considerations you might want to make moving into 2020 to achieve the results you desire.

Chiropractic Care & Home Exercises

Your chiropractic care also doesn’t end at our doorstep. Rather, we provide each patient with individualized home care routines through stretches and exercises, designed to help you relax tight and overworked muscles, correct and strengthen areas of weakness, and help you limit the risk of further injury or pain during your day. 

Other Ways Our Langley Chiropractic Care Can Help You Re-Align in 2020 Include…

  • Helping You Calm a Hyperactive Mind
  • Assist in Energizing a Depressed Mind
  • Increasing Your Energy Reserves
  • Improving Your Sleep Patterns
  • Decreasing Your Stress Response
  • Optimizing Your Cognitive Abilities
  • Improving Athletic Performance
  • Preventing Pain and Sickness
  • …and more!

Curious to know more? Call me at 604-371-3939 or email [email protected] to have a conversation about how we can work together to improve your whole-body health, and begin 2020 in a new and healthy way!


Dr. Mitch Spooner