Athletes put their bodies through constant physical stress. Whether they’re training for competition, staying active recreationally, or simply managing the wear and tear of an active lifestyle. Chiropractic Treatments for Athletes can play a vital role in keeping athletes – of all ages, moving, performing, and recovering at their best.
Chiropractic Treatments for Athletes: Injury Prevention & Performance

At Willoughby Family Chiropractic, Dr. Mitch Spooner understands this firsthand. As a former high-level hockey player, Dr. Spooner grew up playing a wide variety of sports before focusing on hockey and competing for four years in the Western Hockey League with the Vancouver Giants, Regina Pats, and Seattle Thunderbirds. Throughout his career, regular visits to a sports chiropractor helped him maintain performance and manage the demands of elite-level training.
It wasn’t until he suffered a series of concussions that he truly became aware of the deeper benefits of chiropractic care. This pivotal experience sparked his passion for healthcare and his mission to not only treat symptoms but address the root causes of injuries.
Today, his background gives him a unique understanding of what athletes truly need. From injury prevention to long-term performance optimization.
How Chiropractic Care Can Helps with Injury Prevention & Performance
- • Improves joint mobility and flexibility
- • Enhances posture and movement mechanics
- • Reduces muscle tension and imbalances
- • Provides faster recovery between training sessions
- • Helps to prevent overuse injuries and strains
- • Optimizes nervous system function for better coordination
- • Increases range of motion and stability
- • Supports proper biomechanics during sport activities
- • Reduces inflammation and promotes tissue healing
- • Improves overall athletic performance and endurance
At Willoughby Family Chiropractic, We treat patients of all backgrounds; from professional athletes to weekend warriors, pregnant expecting moms, and children. Our care is individualized, focusing on each patient’s goals, lifestyle, and physical demands.
Whether you or your young athlete is striving for peak performance, or you are simply trying to stay active and pain-free, chiropractic care can help you move better, recover faster, and perform stronger, both on and off the field, ice, court – or any other space you choose to compete and stay active!
